{"id":5238,"date":"2017-01-27T11:30:03","date_gmt":"2017-01-26T22:30:03","guid":{"rendered":"http:\/\/rugbyheartland.co.nz\/wp\/?p=5238"},"modified":"2017-01-27T11:49:57","modified_gmt":"2017-01-26T22:49:57","slug":"two-new-caps-in-all-blacks-sevens-wellington-starting-line-up","status":"publish","type":"post","link":"https:\/\/rugbyheartland.co.nz\/wp\/2017\/01\/27\/two-new-caps-in-all-blacks-sevens-wellington-starting-line-up\/","title":{"rendered":"Two new caps in All Blacks Sevens  Wellington starting line up"},"content":{"rendered":"<p><a class=\"twitter-follow-button\" href=\"https:\/\/twitter.com\/RedefinedRugby\" target=\"_blank\" rel=\"noopener\">Follow @RedefinedRugby<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5239\" data-permalink=\"https:\/\/rugbyheartland.co.nz\/wp\/2017\/01\/27\/two-new-caps-in-all-blacks-sevens-wellington-starting-line-up\/nz_sevensmen\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2017\/01\/nz_sevensmen.jpg?fit=650%2C100&amp;ssl=1\" data-orig-size=\"650,100\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nz_sevensmen\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2017\/01\/nz_sevensmen.jpg?fit=300%2C46&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2017\/01\/nz_sevensmen.jpg?fit=640%2C98&amp;ssl=1\" class=\"aligncenter size-full wp-image-5239\" src=\"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2017\/01\/nz_sevensmen.jpg?resize=640%2C98&#038;ssl=1\" alt=\"\" width=\"640\" height=\"98\" srcset=\"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2017\/01\/nz_sevensmen.jpg?w=650&amp;ssl=1 650w, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2017\/01\/nz_sevensmen.jpg?resize=600%2C92&amp;ssl=1 600w, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2017\/01\/nz_sevensmen.jpg?resize=300%2C46&amp;ssl=1 300w, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2017\/01\/nz_sevensmen.jpg?resize=250%2C38&amp;ssl=1 250w, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2017\/01\/nz_sevensmen.jpg?resize=150%2C23&amp;ssl=1 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Two new caps in All Blacks Sevens<br \/>\nWellington starting line up<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>&#8211;&gt;<\/strong> Follow Our &#8220;Live Blog&#8221; @\u00a0<strong><a href=\"https:\/\/www.facebook.com\/rugbyheartland\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/rugbyheartland\/<\/a><\/strong><br \/>\nDirect from Wellington as we bring more NEWS and Views from the Wellington 7s #WellySevens<\/p>\n<p>The All Blacks Sevens team to play the third leg of the 2016\/17 HSBC World Series, the Wellington Sevens, includes Tone Ng Shiu and Vilimoni Koroi making their debut for New Zealand and DJ Forbes making a record breaking 82nd Sevens World Series appearance and his 11th in Wellington.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5073\" data-permalink=\"https:\/\/rugbyheartland.co.nz\/wp\/2016\/11\/23\/all-blacks-sevens-squad-for-dubai-and-cape-town-tournaments-named\/arfuf2015044726486117701\/\" data-orig-file=\"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2016\/11\/ARFUf2015044726486117701.png?fit=400%2C400&amp;ssl=1\" data-orig-size=\"400,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"arfuf2015044726486117701\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2016\/11\/ARFUf2015044726486117701.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2016\/11\/ARFUf2015044726486117701.png?fit=400%2C400&amp;ssl=1\" class=\"alignright wp-image-5073\" src=\"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2016\/11\/ARFUf2015044726486117701.png?resize=302%2C302&#038;ssl=1\" alt=\"\" width=\"302\" height=\"302\" srcset=\"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2016\/11\/ARFUf2015044726486117701.png?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2016\/11\/ARFUf2015044726486117701.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2016\/11\/ARFUf2015044726486117701.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2016\/11\/ARFUf2015044726486117701.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><strong>The team is:<\/strong><br \/>\nScott Curry \u2013 Captain (Bay of Plenty)<br \/>\nDylan Collier (Southland)<br \/>\nDJ Forbes\u00a0 (Counties Manukau)<br \/>\nIopu Iopu-Aso (Taranaki)<br \/>\nRocky Khan (Auckland)<br \/>\n<strong><em>Vilimoni Koroi* (Otago)<\/em><\/strong><br \/>\nTim Mikkelson (Waikato)<br \/>\nSione Molia (Counties Manukau)<br \/>\n<strong><em>Tone Ng Shiu* (Tasman)<\/em><\/strong><br \/>\nSherwin Stowers (Counties Manukau)<br \/>\nIsaac Te Tamaki (Waikato)<br \/>\nRegan Ware (Bay of Plenty)<br \/>\n<strong><em>*new cap<\/em><\/strong><\/p>\n<p><strong>Schedule for All Blacks Sevens pool play<\/strong><\/p>\n<p><strong>Saturday 28 January 2017<\/strong><br \/>\n1:41pm v Samoa<br \/>\n5:05pm v France<br \/>\n9:02pm v USA<\/p>\n<p style=\"text-align: center;\"><strong>&#8211;&gt; Follow Our &#8220;Live Blog&#8221; @\u00a0<a href=\"https:\/\/www.facebook.com\/rugbyheartland\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/rugbyheartland\/<\/a><\/strong><\/p>\n<p style=\"text-align: center;\">Direct from Wellington as we bring more NEWS and Views from the Wellington 7s #WellySevens<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><a href=\"https:\/\/www.facebook.com\/RugbyRedefined\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i2.wp.com\/rugbyredefined.files.wordpress.com\/2013\/11\/fb_follow.jpg?resize=196%2C117&amp;ssl=1\" alt=\"fb_follow\" width=\"196\" height=\"117\" \/><\/a><\/p>\n<p><a href=\"http:\/\/rugbyheartland.co.nz\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17721 size-full\" src=\"https:\/\/i1.wp.com\/rugbyredefined.files.wordpress.com\/2012\/01\/rhladrr.jpg?resize=385%2C88&amp;ssl=1\" sizes=\"auto, (max-width: 385px) 100vw, 385px\" srcset=\"https:\/\/i1.wp.com\/rugbyredefined.files.wordpress.com\/2012\/01\/rhladrr.jpg 385w, https:\/\/i1.wp.com\/rugbyredefined.files.wordpress.com\/2012\/01\/rhladrr.jpg?resize=150,34&amp;ssl=1 150w, https:\/\/i1.wp.com\/rugbyredefined.files.wordpress.com\/2012\/01\/rhladrr.jpg?resize=300,69&amp;ssl=1 300w\" alt=\"rhladrr\" width=\"385\" height=\"88\" data-attachment-id=\"17721\" data-permalink=\"https:\/\/rugbyredefined.com\/about\/rhladrr\/\" data-orig-file=\"https:\/\/rugbyredefined.files.wordpress.com\/2012\/01\/rhladrr.jpg\" data-orig-size=\"385,88\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"rhladrr\" data-image-description=\"\" data-medium-file=\"https:\/\/rugbyredefined.files.wordpress.com\/2012\/01\/rhladrr.jpg?w=300\" data-large-file=\"https:\/\/rugbyredefined.files.wordpress.com\/2012\/01\/rhladrr.jpg?w=385\" \/><\/a><\/p>\n<div id=\"jp-post-flair\" class=\"sharedaddy sd-like-enabled sd-sharing-enabled\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Follow @RedefinedRugby Two new caps in All Blacks Sevens Wellington starting line up &#8211;&gt; Follow Our &#8220;Live Blog&#8221; @\u00a0https:\/\/www.facebook.com\/rugbyheartland\/ Direct from Wellington as we bring more NEWS and Views from the Wellington 7s #WellySevens The All Blacks Sevens team to play the third leg of the 2016\/17 HSBC World Series, the Wellington Sevens, includes Tone&#8230;<\/p>\n","protected":false},"author":1,"featured_media":268,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"Two new caps in All Blacks Sevens  Wellington starting line up\r\nhttp:\/\/wp.me\/p4wlzH-1mu","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,12],"tags":[],"class_list":["post-5238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rugbyheartland-news","category-sevens"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/04\/rhld_nzNews.jpg?fit=1024%2C356&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4wlzH-1mu","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5496,"url":"https:\/\/rugbyheartland.co.nz\/wp\/2017\/02\/03\/all-blacks-sevens-team-for-hsbc-sydney-sevens\/","url_meta":{"origin":5238,"position":0},"title":"All Blacks Sevens Team for HSBC Sydney Sevens","author":"admin_hland","date":"February 3, 2017","format":false,"excerpt":"Follow @RedefinedRugby All Blacks Sevens Team for HSBC Sydney Sevens The Tasman duo of Trael Joass and Andrew Knewstubb will get their starting caps for the All Blacks Sevens in the fourth leg of 2016\/17 HSBC World Series in Sydney this weekend. Isaac Te Tamaki and Tone Ng Shiu will\u2026","rel":"","context":"In &quot;RugbyHeartland News&quot;","block_context":{"text":"RugbyHeartland News","link":"https:\/\/rugbyheartland.co.nz\/wp\/category\/rugbyheartland-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":13620,"url":"https:\/\/rugbyheartland.co.nz\/wp\/2021\/03\/31\/showcase-weekend-of-sevens-set-for-wellington\/","url_meta":{"origin":5238,"position":1},"title":"Showcase weekend of sevens\u00a0set for Wellington","author":"admin_hland","date":"March 31, 2021","format":false,"excerpt":"Showcase weekend of sevens\u00a0set for Wellington Rugby fans in Wellington will be treated to a fast-paced weekend of sevens action as the All Blacks Sevens and Black Ferns Sevens take their Olympic preparation to the Capital. Takiwhitu T\u016bturu will feature eight teams playing across 9-10 April at Hataitai Park in\u2026","rel":"","context":"In &quot;RugbyHeartland News&quot;","block_context":{"text":"RugbyHeartland News","link":"https:\/\/rugbyheartland.co.nz\/wp\/category\/rugbyheartland-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2020\/09\/skystadium.jpg?fit=780%2C336&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2020\/09\/skystadium.jpg?fit=780%2C336&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2020\/09\/skystadium.jpg?fit=780%2C336&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2020\/09\/skystadium.jpg?fit=780%2C336&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2148,"url":"https:\/\/rugbyheartland.co.nz\/wp\/2015\/01\/15\/legends-of-sevens-turn-out-for-national-sevens\/","url_meta":{"origin":5238,"position":2},"title":"Legends of sevens turn out for National Sevens","author":"admin_hland","date":"January 15, 2015","format":false,"excerpt":"Follow @RedefinedRugby Legends of sevens turn out for National Sevens All Blacks Sevens and New Zealand Women's Sevens players out in force A star-studded line-up of All Blacks Sevens stars from the past and present will be a feature of the opening day of the Bayleys National Sevens which kicks-off\u2026","rel":"","context":"In &quot;RugbyHeartland News&quot;","block_context":{"text":"RugbyHeartland News","link":"https:\/\/rugbyheartland.co.nz\/wp\/category\/rugbyheartland-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5056,"url":"https:\/\/rugbyheartland.co.nz\/wp\/2016\/11\/17\/clark-laidlaw-appointed-head-coach-of-all-blacks-sevens\/","url_meta":{"origin":5238,"position":3},"title":"Clark Laidlaw appointed Head Coach of All Blacks Sevens","author":"admin_hland","date":"November 17, 2016","format":false,"excerpt":"Follow @RedefinedRugby Clark Laidlaw appointed Head Coach of All Blacks Sevens Experienced sevens and rugby coach, Clark Laidlaw, has been appointed as the new Head Coach of the All Blacks Sevens, New Zealand Rugby announced today. Laidlaw has previously been the All Blacks Sevens skills coach and video analyst, the\u2026","rel":"","context":"In &quot;RugbyHeartland News&quot;","block_context":{"text":"RugbyHeartland News","link":"https:\/\/rugbyheartland.co.nz\/wp\/category\/rugbyheartland-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/04\/rhld_nzNews.jpg?fit=1024%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/04\/rhld_nzNews.jpg?fit=1024%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/04\/rhld_nzNews.jpg?fit=1024%2C356&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/04\/rhld_nzNews.jpg?fit=1024%2C356&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5242,"url":"https:\/\/rugbyheartland.co.nz\/wp\/2017\/01\/27\/day-one-drawresults-hsbc-7s-wellington-nz\/","url_meta":{"origin":5238,"position":4},"title":"Day One : Draw\/Results HSBC 7s ~ Wellington NZ","author":"admin_hland","date":"January 27, 2017","format":false,"excerpt":"Follow @RedefinedRugby --> Follow Our \"Live Blog\" @https:\/\/www.facebook.com\/rugbyheartland\/ Direct from Wellington as we bring more NEWS and Views from the Wellington 7s #WellySevens Full Draw & Results from DAY ONE - 2017 Wellington Sevens SAT JAN 28 2017 HSBC World Rugby Sevens Series 2016-17- Wellington, Pool D, Match 1 RESULT\u2026","rel":"","context":"In &quot;RugbyHeartland News&quot;","block_context":{"text":"RugbyHeartland News","link":"https:\/\/rugbyheartland.co.nz\/wp\/category\/rugbyheartland-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2014\/11\/rhlad_news1.jpg?fit=1024%2C356&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5220,"url":"https:\/\/rugbyheartland.co.nz\/wp\/2016\/12\/20\/new-zealand-team-spots-up-for-grabs-at-national-sevens\/","url_meta":{"origin":5238,"position":5},"title":"New Zealand team spots up for grabs at  National Sevens","author":"admin_hland","date":"December 20, 2016","format":false,"excerpt":"Follow @RedefinedRugby New Zealand team spots up for grabs at National Sevens \u00a0 Pools and draw confirmed for Bayleys National Sevens in Rotorua 14-15 January 2017 All Blacks Sevens and Black Ferns Sevens places up for grabs Sevens squads for remainder of World Rugby HSBC Sevens Series to be finalised\u2026","rel":"","context":"In &quot;RugbyHeartland News&quot;","block_context":{"text":"RugbyHeartland News","link":"https:\/\/rugbyheartland.co.nz\/wp\/category\/rugbyheartland-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2015\/12\/slidenat7s.jpg?fit=1024%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2015\/12\/slidenat7s.jpg?fit=1024%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2015\/12\/slidenat7s.jpg?fit=1024%2C356&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rugbyheartland.co.nz\/wp\/wp-content\/uploads\/2015\/12\/slidenat7s.jpg?fit=1024%2C356&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/posts\/5238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/comments?post=5238"}],"version-history":[{"count":2,"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/posts\/5238\/revisions"}],"predecessor-version":[{"id":5241,"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/posts\/5238\/revisions\/5241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/media\/268"}],"wp:attachment":[{"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/media?parent=5238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/categories?post=5238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rugbyheartland.co.nz\/wp\/wp-json\/wp\/v2\/tags?post=5238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}